As a registered dietitian, I provide compassionate, individualized nutrition care rooted in intuitive eating. My approach helps you rebuild trust with your body, step away from food rules, and create a more peaceful relationship with eating—without guilt or restriction.
Eating Disorders: I specialize in eating disorder recovery, supporting clients with anorexia, bulimia, binge eating disorder, ARFID, and OSFED. Together, we focus on restoring nourishment, reducing food-related anxiety, and supporting both physical and emotional healing.
Disordered Eating: You don’t need a diagnosis to deserve support. I help clients break free from chronic dieting, orthorexia, diabulimia, and other forms of disordered eating, guiding you toward a more balanced and sustainable way of eating.
Prenatal & Postpartum Nutrition: I provide prenatal and postpartum nutrition support to help you stay nourished through pregnancy, recovery, and beyond. Together, we’ll navigate changing nutrition needs with flexibility and care.
Sports Nutrition: I offer sports nutrition counseling for athletes and active individuals who want to improve energy, performance, and recovery—while maintaining a healthy relationship with food and body.
Digestive Health (GI Concerns): I support clients with digestive concerns such as bloating, IBS, and other gastrointestinal symptoms. Using a gentle, non-restrictive approach, we’ll work to understand your body and find strategies that support both comfort and nourishment.
Food Allergies & Intolerances: I help individuals navigate food allergies and intolerances in a way that feels safe, balanced, and sustainable—without unnecessary restriction or fear around food.